update I failed the diet once again from lack of planning and preparing exactally what im going to eat.

I don't see how any of you can have any judgment with what to eat when doing this I think im going to have to weigh out everything for a couple days ahead to be able to do this.

avo if you can stand eating the fruit with out the fat then I think it's fine but I couldnt stand not eating fat with fruit myself without getting outrageous blood sugar spiking

I promise I really can't listen to my body when eating fruit I have no idea what it want's I end up getting weak and confused and stop eating before I can tell what it want's so Im trying to kind of plan out a diet plan that will get me by even if it's not the 100% best for me. ok even if it is 3000...

I guess it's about 2400 kcal would 500 kcal per meal about six times a day be ok?

I think I just need 2000 kcal right?

Is organic orange juice not good enough?

Im going to start right now with two oranges every 2 hours I guess?


Cairidh I think I am still growing till 23?

Hi brain and thanks for the reply. Brain wrote:However you are not telling us some important information: are you male or female, and what is your age? I am 20 boy 6 foot 1, 184 pound area. Can you give me the best specific time in hours between each meal to feel safe with and I will then organize m...

Is two 130 gram oranges at 6am with two eggs and at 12am one 130gram orange with 180 grams of raspberrys and a egg and at 6am 130 gram strawberrys and a 130 gram orange and a egg if needed and two oranges at night if needed ok? is that to much food?

because Im sick of messing up.

It all depends on what your energy needs are at any given moment, and those are different for any individual... Well then just one that will work for me to stay on because the sample diet doesn't have any weight of the fruit in the sample diet I don't think. I can tell you how much I wiegh if neede...

Im not good at liscening to my body with this and I feel better knowing that what I ate is really ok.

Is it ok if I only eat oranges,strawberrys,rasberrys,egg,olive oil,romane lettuce,squezed lemon? Do I have to poke a hole in the egg yolk?I got pretty clear on my five day straight when I was doing it that way before I messed up. Do I have to put oil on my face? If those fruits are ok can someone he...

Isn't the wai diet and other info from her complete enough to not need to rely on peoples problems to come up with ideas? I think it is. I don't know about everyone else but I don't like to publicly post about my acne or any skin issues and leave it up.It's suppose to be emberacing. Mabye someone co...

ok.

I asked why though?


It seams like a great idea.

So I don't have to stay online all the time to use it.

Is there ever going to be a download for the nutrition calculator?

Does anyone know a free one that works the same as it?