So, my body has further issues as well. I can't eat fish or eggs because I break out in hives when I eat those things. Any amount of carbohydrates is devastating to me. I get severe low blood sugar if I even eat a little bit. This is why I literally can only consume flesh meat and pure fat. Pretty m...

I am on a very restricted ketogenic diet because my body cannot process carbohydrates (pancreatic disorder). Most of my calories have to come from fat, and I have been consuming a lot of ghee (clarified butter). I was taking about 2000IU of Vitamin D, about 300mg of calcium (because I get only about...