This... is ok to juice?!
When my bananas look like this they smell weird. Or perhaps it's fine? How should it smell when it has gone bad?

I wonder if it's about the benefits of standing (being 'active' rather than rested) or avoiding the damages of sitting. While I spend much more time standing than I did before, I've also been rehabilitating the squat as the basic human resting position. It's not as passive as sitting, but it's still...

Unless I've missed anything in this thread, RRM juices all the fruits (mainly oranges). You want to avoid fiber because otherwise it would be impossible (or very unpleasant) to consume all of your daily energy in such a small time window. I'll add a few questions for RRM: - How much water do you dri...

So are the ratios something that should be kept daily, or is it fine to consume just egg yolks during the week and then have some salmon in the weekends?

Wow! Is there anything Wai diet doesn't have an answer for? :) I always thought that beef jerky has to be made by tons of processing and chemicals. That takes care of the protein side of trekking (so far it was canned tuna). Does anyone know about the rules concerning food in checked baggage in flig...

How long does dehydrated meat last before spoiling? Is it good for camping (like a week inside a backpack) in pretty hot weather?

Is it ok to get all animal protein from egg yolks? Say 12 (organic) egg yolks (about 35 g. protein) and the rest from fruits and nuts. It's much more convenient where I live, and pretty much the same price as salmon.

I've looked up the Santos juicer, it says 1500 RPM. How come it's a problem for regular juicers but not for citrus juicers?

You can't really say that you are on this diet when you barely consume any protein. We don't always get everything we want. In your case - religion/morals vs no acne. Make your choice, but you do have to choose. Protein is crucial.

Hi there. I've been reading about the Wai diet in the last couple of days, and it's absolutely fascinating! I'll definitely give it a try, although probably only after moving out of my parents' house. I just don't want to deal with all the annoying questions and trying to explain why I won't have di...