Search found 2 matches

by 1717
Fri 08 Sep 2006 13:57
Forum: Specific nutrients / food constituents
Topic: sufficient vitamin B3?
Replies: 7
Views: 6398

Planning on eating bananas oranges brazil nuts and egg yolks...
by 1717
Thu 07 Sep 2006 18:07
Forum: Specific nutrients / food constituents
Topic: sufficient vitamin B3?
Replies: 7
Views: 6398

sufficient vitamin B3?

According to the nutrientional value calculator I'll only be getting 3.5 (RDA is 20) mg of B3 and my question is how much B3 is really needed for a person who is still growing (because in another thread it said not getting certain B vitamins affects growth but he didn't mention which) ? The reason f...