Search found 2 matches
- Fri 08 Sep 2006 13:57
- Forum: Specific nutrients / food constituents
- Topic: sufficient vitamin B3?
- Replies: 7
- Views: 6398
- Thu 07 Sep 2006 18:07
- Forum: Specific nutrients / food constituents
- Topic: sufficient vitamin B3?
- Replies: 7
- Views: 6398
sufficient vitamin B3?
According to the nutrientional value calculator I'll only be getting 3.5 (RDA is 20) mg of B3 and my question is how much B3 is really needed for a person who is still growing (because in another thread it said not getting certain B vitamins affects growth but he didn't mention which) ? The reason f...