i already found out wether the diet works or not..i tried it for 2 weeks and my face was getting worse..wai said that she gurantees ur face will be nearly clear in 1-2 weeks..

diet doesnt work for me..i tried it though..

Goodfella333 what did you eat exactly? Most people make mistakes in the beginning, which is ok if you correct it and then persevere. If you are not willing to learn, you will not succeed. So, what do you eat on a typical day? bascially i just ate fruits throughout the day..a lot of them..and after ...

living off of egg yolks, fruits, vegetables, and sashimi is not considered a healthy diet to me, im sorry.. maybe its the fact that im back on proactive my face is so much better...everything is cleared up again and no big acne accept for i have a semi rash from when i was on the diet on the left si...

seriously though..people on the wai diet need to realize that meat is healthy for you...

i dont eat chips and pizza..i do eat boiled chicken..boiled eggs...fruits..and oatmeal..sometimes grilled meat...main reason i have some acne is because i do activity which involves dirty helmets, etc.

my skin is look better already! 2-3 days off the wai diet...

Frost wrote:i concur. people who lack patience and resolve have all the problems associated.

the diet is not working for me..wai specifically stated that being on this diet for 1-2 weeks will improve your face..it didnt.so im off it..

you didnt need to go on an all out raw food diet to get rid of ur semi acne...just dont eat sweet nor fast foods.. i thought the diet would work but to me its a hoax..my face is getting worse..imma stick to steack and potatoes..and oatmeal..good stuff that makes u strong and keeps you strong...i was...

Frost wrote:it is. if you read the rest of the thread you would know nini's situation. there are no fresh eggs or fish in his region.

oh ok..but meat still causes acne according to the wai diet correct?

in most people they are clear. i was clear after 2 and a half weeks. how bad were you when you started the diet though? i mean be honest..im sure you had a few spots and pimples..but i dont think you had a bad case of acne.. dont really think this picture is pleasent but what picture resembles more...

So now meat is acceptable? I thought cooked meat was a no-no. I'm confused.

Interesting you say that because the reason i got involved with this diet was when Wai was so sure that in 1- 2 your skin would be clear.

Maybe Im overreating on fruits.

Yes, but for me it's also the hardest to maintain. I cant get properly filled up through fruits and nuts.

How long have you been on the diet?

I mean, I know some of you say it takes time and it's been almost 10 days and my skin has gotten kind of worse. Maybe a month ago I was on another diet which to you guys would say it causes break out. It consisted of oatmeal with a banana for breakfast or some kashi cereal with organic milk and for ...

I'm not understand the wording here. The brazil nuts must be in the shell when you buy them correct? I'm having trouble cracking them, they are very sturdy.