Wed 23rd Jan Had 50g Salmon last night- marinated it in lime juice and left it out of the fridge for a while- it was much nicer.(Please tell me this is allowed as I heard it kind of ‘cooks’ the fish). Had it with cucumber slices but didn’t eat the fruit first- doh! Had stomach pains as a result and ...

Hi all Can't believe it's Day 6 already! Thought about eating smaller meals more often so tried to adjust a little today Breakfast (8 am) Had a banana and 200ml o.j. with 2 yolks and 1 tbspn o.o. Then had a shower, is that too much activity after the yolk's? Again I prepared a load of mixed fruits t...

Hi Fictor
Thanks for that reply. I'm also finding that after i've eaten the fruit I feel quite sleepy. I could just go to bed now!

Hi
Was wondering how your skin is now?
oh, yeah, and how did you get on with the tantric ex?

I’ve had a ‘foggy’ head feeling several times over the past few days. Not quite bad enough to call it a headache but not very pleasant. :( Also, as expected, my acne has worsened and I have 2 new red bumps and a beautiful white headed beast that wants to take over the world! :evil: I’ve been feeling...

Ok, so this has been day 4 I've been eating bowls of mixed fruits with o.o. all day, about 4 separate occasions in varying quantities. (probably about 1.5 kg in total) Still not often enough I know but I never realise how long it's been since I last ate. :oops: I've also been drinking water but coul...

Well, this is an entirely new experience. I'm usually ravenous when i'm on a 'diet' but on this one I have a very poor appetite. After my late breakfast I didn't eat for ages, then had a banana and more water. I've not had anything else until now, so i've finished off the raw salmon with a drizzle o...

Howdy! Well, the party went well and I DIDN'T CHEAT ONCE! I currently feel very smug and my friends are all incredulous. Yesterday I ate a bowl of mixed fruits with o.o. for lunch followed by salad with o.o. I later had a bit of a wobble (mentally)but had a big bowl of fruit and more salad and felt ...

Thanks Oscar
Will get a citrus juicer this weekend and will look for a centrifugal one on the net

Well, here comes day 2 Had a good sleep and needed the alarm to wake me up. Have spent ages squeezing oranges and can't wait to get a juicer/extractor... Have had chopped, PEELED, fruit with a drizzle of o.o. for breakfast and preparing a salad for later. Skin is looking bloody awful, with a couple ...

Well done Fictor, you seem to be doing really well.
It's good to hear of someone else at roughly the same stage as me, although i'm sure i'll have many 'first' days!

Just had my first experience of raw fish and egg yolk It wasn't nearly as bad as expected and I probably managed about 40g of salmon and a large glass of o.j. with 1 egg yolk and some o.o. I feel very proud as I was 'encouraged' by my veggie friend making fish impressions and chicken noises! I'm hav...

Cheers Oscar Today is really my first day and so far I've had Breakfast 2 cups of hot water with lemon juice 1 banana and 200ml o.j. with 2 tablespoons o.o. mixed in (not as bad as I expected) Late lunch 2 bananas cucumber, tom and avocado salad with 2 tablespoons o.o. I am very aware that i'm not e...

Cheers Christina
I feel very positive at the moment and will take on board your suggestions to promote good results.
Having trouble finding nuts in shells at the moment but will spend another million hours on the internet tomorrow to seek them out

Thanks for responding I'm returning to the shops tomorrow for some bottled water and to the fishmonger for fresh (hopefully) fish. Just realised that i've hardly drunk anything at all today- normally drink several cups of redbush tea and 5-6 pints of water. I'm not going to be able to go make-up fre...