Oysters contain high levels of zinc which is known to increase testosterone levels.
I would like to find natural ways to increase T levels/strength and supplementing my diet with oysters seems like a decent idea.
My question: how often can you eat oysters and avoid zinc poisoning?
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- Thu 21 Aug 2008 22:44
- Forum: Specific nutrients / food constituents
- Topic: Oysters, zinc, athletic performance
- Replies: 8
- Views: 8356