Hi, its all to do with the amount of light the hens get, hens need 16 hrs/day of light in order to continue laying eggs all year. In winter there is less light so they take a break from laying. In contrast battery reared hens continue laying all year due to the artificial light. Ireland has fairly m...

Hi Fictor and Slea, Just to let you both know that yesterday by reducing the orange juice but still eating alot of fruit the redness has decreased and the inflamation has gone down aswell. I don't know if this would have happened anyway but I was kinda sick of unripe orange juice (too acidic). I don...

Hi Slea, Thanks for your reply but I really don't think it is Rosacea as this has only happened since I started the diet like 3 weeks ago! I never had symptoms like this although I always had oily skin which was prone to erruptions just not quite like this, but your right I intend to give it more ti...

Hi Everyone, I have been following the wai sample diet for 3 weeks now and my skin is reacting in a peculiar way. I only ever get acne on my face, and over the course of the last year it has gotten worse than ever. I have decided due to the info on the wai website that this has been due to my introd...