I'm not sure about the microwave, good question!

those love bottles are totally cute! I've always been suspicious of plastics, but only recently started investigating. If you turn a plastic container over, you'll see a little number on the bottom. Some numbers are safer than others (#3, 6, 7 are the worst): http://www.ecoperkscanada.com/plastics.h...

Thanks for your reply! Please start with the egg yolk. I did this immediately. As it turns out, I really needed that yolk! I had a tiny bit at first...and then I just wanted more and more. I ended up eating the whole yolk because it just felt right. I can see now why other cultures use it to heal th...

Hey everyone, I've read through the book, all the articles, and am so impressed with all the research. I am currently on Day 10 of the diet. About me: I am a 26-year-old female. I'm used to eating strictly organic food (vegetables, kefir, so-called "health foods") and I go hiking every other day. Be...