just how sedentary?
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dandate2
- Posts: 120
- https://cutt.ly/meble-kuchenne-wroclaw
- Joined: Mon 31 Jan 2011 12:34
just how sedentary?
how still does one need to be after eating? can i walk to the bathroom lol
Re: just how sedentary?
Yeah, you can 
Just don't do any physical activity, like running, loading weights, having sex (this last one is up to you to balance the pros and cons )
Ofc if I had to run to a bus after eating animal food I would surely do it. But I woulnd't to my 1 hour daily jogging.
Just don't do any physical activity, like running, loading weights, having sex (this last one is up to you to balance the pros and cons
)Ofc if I had to run to a bus after eating animal food I would surely do it. But I woulnd't to my 1 hour daily jogging.
Re: just how sedentary?
excercising after eating is not a bad thing temporarily at all, and is most likely helpful. the idea is not to remain constantly active after a meal to give your body time to focus on digestion
Re: just how sedentary?
In my opinion, and on my experience, it depends on what you eat.
I've always exercised after eating fruits with no problem.
But if I run a bit after eating animal foods, I always get cramps (except yolks maybe).
Since this was posted on animal foods board, my guess is that you can walk, talk, wash the dishes, whatever, after eating those, but you just shouldn't do real physical stuff just as running and such.
I've always exercised after eating fruits with no problem.
But if I run a bit after eating animal foods, I always get cramps (except yolks maybe).
Since this was posted on animal foods board, my guess is that you can walk, talk, wash the dishes, whatever, after eating those, but you just shouldn't do real physical stuff just as running and such.