I did a search first but could not find any topics related to this type of oil. Is it okay to use cold pressed virgin Plum Oil in place of Oilve Oil?
Some descriptions are below:
Plum kernel oil is a new and innovative gourmet oil made with the kernel inside the pit of the plum. link
We devised a technology to brake the shells and extract oil from plum kernels. Virgin Plum kernel oil is fluid at ambient temperature and has a typical golden colour. link
I found it in Sainsbury's.
Does anyone know if this is okay on the Wai diet?