Isn't table sugar pure glucose?
Does this mean that the peak from eating an orange or apple, isn't as bad as one from candy, because of the fructose?
What if they made a candy with fructose?
Sugar vs No sugar
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Mr. PC
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From another thread:
MrPC wrote: Sometimes when I'm out, I'll carry packets of sugar, mostly in case my juice runs out and sometimes when my pretend-to-be-diabetic doesn't work at concerts etc.
Is there any reason not to do this? How little sugar would I have to eat at once to not get a harmful insulin response? There's no information on the packets, but I think one is about a teaspoon's worth, and I usually divide it by 5.
I generally don't have a fat source when eating these either.
Also, would this be ore likely to rot teeth than juice? Or maybe it's better because of the low acid.
If a person had no other food source for a day, they wouldn't be too bad off to eat sugar packs, or maybe sugar water, and than a small multi-vitamin and some eggyolks at the end of the day; would they?
Dont do it when you have other options (dried fruits, nuts etc),MrPC wrote: Is there any reason not to do this?
as sugar doesnt contain other nutrients.
Listen to your body, it will tell you.How little sugar would I have to eat at once to not get a harmful insulin response?
Thats ok, if it isnt too much.I generally don't have a fat source when eating these either.
Listen to your body.
Juice is less sugar, but more acids.Also, would this be ore likely to rot teeth than juice?
So, not much difference, i guess.
Correct, if you have no other options.If a person had no other food source for a day, they wouldn't be too bad off to eat sugar packs, or maybe sugar water, and than a small multi-vitamin and some eggyolks at the end of the day; would they?