Problems with coconut oil!?

avalon · Post by **avalon** » Tue 10 Oct 2006 23:29

p.s

I LOVE COCONUT OIL!

Post by **Oscar** » Wed 11 Oct 2006 08:20

OJ isn't something which you HAVE to drink on this diet. It's only one of the possibilities. There are many ways, and drinking OJ (in whichever quantity) is one of them.

Terence · Post by **Terence** » Wed 11 Oct 2006 08:25

RRM wrote:I need about 4500 kcal daily as I'm constantly very active when I'm at work (I'm a foodrunner in a very busy restaurant), and I dont have time to eat during work. I barely have time to gulp in some juice when I have a second. ...

So, you consume approximately AT LEAST 200ml of olive oil every day, right? I am still just curious...

I have the feeling that my body is slowly adapting to olive oil and that it is becoming better and better... Unfortunately I still / always get bloating/gas from coconut oil.

Terence

nick · Post by **nick** » Wed 11 Oct 2006 17:54

I belive RRM adds 50 grams of Olive Oil to his juice which is a little more than 50 milliliters. With three bottles that equals to about 150 grams of oil for the day.

I noticed that my body had to get used to olive oil. My friends have taken a sip from my juice and have learned to shake the bottle before sipping or else they just get a straight shot of OO. That's always a great reaction, they never see it coming. To my surprise, most of them like the OO with the juice, it bottoms it out with its fattiness.

YouTube · Post by **RRM** » Wed 11 Oct 2006 17:59

Yep