Is it okay to take it?
http://en.wikipedia.org/wiki/Malt#Malt_extract
Barley malt extract
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Re: Barley malt extract
Why would you want to take it? And what is "okay"?
Re: Barley malt extract
telegraph.co.uk/news/health/children/8971466/Just-a-spoonful-of-malt-extract-could-banish-winter-sniffles.html
I am thinking of using it as a sweetener. If table sugar is okay to take, why not malt extract since it's basically sugar?
I am thinking of using it as a sweetener. If table sugar is okay to take, why not malt extract since it's basically sugar?
Re: Barley malt extract
Table sugar is okay because it has almost no impurities (read: harmful substances). It should be used only as an additional source of carbs, after the micronutrient requirements have been fulfilled. Barley does not give us anything useful that we're not getting from the items on the diet, and if what you say is true and it's basically sugar, why not use table sugar instead?