What do you think about these nuts?

kaheem · Post by **kaheem** » Sat 28 Mar 2009 23:58

Hi guys,
what do you think about these:
http://www.rawbakery.com/brazilnutsrawo ... p-643.html
They are expensive, but they say they don't use high temperatures, and I'm thinking that occasionally I wouldn't mind paying a little more if it means I don't have to spend time shelling them myself.

Post by **Oscar** » Thu 09 Apr 2009 10:44

Low(er) temperatures can create as many carcinogenic/mutagenic substances as high(er) temperatures depending on how long something is heated.

If you are just starting the diet, I'd advice to be as pure raw as possible. When you (and your body) are accustomed to it, you can experiment with these nuts.
This is more stringent for acne than otherwise, btw.

kaheem · Post by **kaheem** » Tue 21 Apr 2009 05:33

Thanks Oscar.
Anyways I just got a way better nutcracker and I'm now way faster. Fresh nuts taste better anyways (and are less expensive, I'm already spending a lot of money for food on this diet).