on diet help!

[DiF]

Can you tell me more information and guidelines on how to do the test?
I would like to check almost everything that I am eating, except fruits so:

Olive oil, cucumber, tomato, avocado, lemon, honey, egg yolk
Is it the same procedure for all? And I can one of them per day?

[Kasper]

You mean this one ?

Take a drop of the food in question (if the food is solid, mash and mix with a bit of water) and place it on the inside of the wrist.
Do it at bedtime. Let the drop dry on the skin, after that go to sleep. In the morning check the spot: if there is an angry red reaction, you're react negatively on this food.

Yes, same procedure for all. And you can do one of them per night.
I don't have personal experience with this test, but I'm really curious about your results.

[RRM]

DIF, maybe you can have your androgenic hormone levels (testosterone, dihydrotestosterone, androstenedione) and progesterone levels checked?

[DiF]

i think I should do it...but I can't do it now because I have no insurance..

So, I am wondering if its hormonical problem, what i should do? with the natural way...

Because, taking medicines its not an option for me...at least at the moment

[RRM]

So, I am wondering if its hormonical problem, what i should do? with the natural way...

Nothing, as you dont know which (if any) hormone.
You first need to have this tested.

[DiF]

since i can't have my hormones checked right now...
I am trying to clear my liver and restore my gut flora...

I still get cysts, big that make my life difficult.
This diet does not work for me...it's really hard to accept it but I have to be realistic.

So, I am thinking to make homemade kombucha, homemade bone broth and homemade kefir
Also, I will do a liver cleanse..

Any ideas?

[DiF]

I made a mistake, instead of kombucha i wanted to write sauerkraut
Also, i mean water kefir
And lastly, garlic and turmeric

[RRM]

Why do you think that your gut flora is out of wack?
A liver cleanse?
What will that constitute?

[DiF]

I have taken lots of antibiotics, including roaccutan twice...All these kill good bacteria in the gut and also incur the liver...
Also since i started university my diet was bad and i stopped exercising...

For the liver flash there is a good site http://curezone.com/cleanse/liver/huldas_recipe.asp which explains everything
I have done it once but it has to be done lots of time to really clear the liver and help fuctionate well

i have nothing else to do...It's my only choice...

As for my previous post, do you have anuthing to tell me? The only thing that is boiled is the bone broth...
the other things are fermented (kefir, sauerkraut) and garlic and tumeric are raw (for tumeric I am not sure although)

If you have any other suggestion or opinion, i will aprreciate to tell me...

[RRM]

For the liver flash there is a good site http://curezone.com/cleanse/liver/huldas_recipe.asp which explains everything

Thats all rubbish.
If your liver would not be functioning properly, you would be seriously ill.
Any MD can tell you that.

The only thing that is boiled is the bone broth...
the other things are fermented (kefir, sauerkraut) and garlic and tumeric are raw (for tumeric I am not sure although)

I dont know how many times we have to tell you this, but let me try one more time:
If you want to do this diet, you have to do it 100% correctly,
which means nothing boiled/cooked/fried/heated whatsoever.
Nothing outside the diet; only fruits and fresh raw animal food. (no kefir, sauerkraut etc)

[dime]

For the liver flash there is a good site http://curezone.com/cleanse/liver/huldas_recipe.asp which explains everything

Thats all rubbish.
If your liver would not be functioning properly, you would be seriously ill.
Any MD can tell you that.

I agree very much. You seem to be young, at your age the liver is working like a machine! So it's best if you leave it alone.
People who've had hepatitis, or similar diseases, have to worry about the liver, not some teenager with acne.