I thought that, in the sentences after that. we were considering "you" as someone who could have a imbalanced bacteria-system.
But besides this, I didn't mean to attack your advise or something, I just wanted to share my opinion/experiences.
Maybe I should have written something like:
When imbalances of the bacteria-system (like candida) are present, I think it is wise to take more rigorous action than RRM advises for healthy people .
When a person has a very good blood circulation, and very good immune system, I think it is possible to cure candida with a high-sugar diet.So, you think its better to take more rigorous action first, instead of letting your body try to restore the balance first, by being on the Wai diet?
But it is unlikely that such a person get candida overgrowth in the first place.
In other cases, I think it's unlikely to cure candida width a diet high in sugars. At least, I've never heard of it.
But, like I suggested in this topic, it is possible to go on Wai-like diet, low in sugar.
I think that is a good option to start with.
Other more rigorous action (besides probiotics,low sugar-diet) could be:
- Preventing white tongue by scraping, coconut oil pulling, sea salt mouth wash, (best is xylithol mouth wash in my experience)
- Adding extra Biotin (helps width candida) to the diet (normally made in a healthy gut flora)
- Adding xylithol as a sweetener, if you crave for sweet things. Xylithol is shown to help width white tongue, tooth decay and candida.
- Reversatrol (red grapes,blue berries)
- coconut oil
