Omega 3s and dry skin

Sunkist · Post by **Sunkist** » Sun 06 Apr 2008 00:44

I had dry skin this winter for the first time in a LOOOONG time...it's rained alot and has been very cloudy and cold....but uisually I don't have to deal with such dry skin.

SO I started taking cod liver oil every day and the dry skin was GONE in 2-3 days!!!!

I am going to keep using cod liver oil until the summer...then I'll switch to regular fish oil (so as not to overdue the vit D & A)

YouTube · Post by **RRM** » Wed 09 Apr 2008 19:10

Do you eat fish regularly?