Acne problem
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bbird20
- Posts: 8
- https://cutt.ly/meble-kuchenne-wroclaw
- Joined: Sat 23 Jan 2010 19:05
Yeah I understand that. But this iris guy or girl was saying that my one can of tuna was like "just asking for an acne breakout" and theres only 50mg's of sodium in it. so if thats the only sodium i consume in my diet then he or she should not be saying its going to cause me acne, cause clearly you just stated that all foods have it and we need a certain amount. I'm going to go ahead and guess here that 50mg's is not a dangerous amount of sodium in regards to pinching off my sebum canals do to water retention. Am I right or wrong here? I'm just saying, this is a serious situation for me and I came here for answers only to receive false guidance the first response i get. Not a very good reputation so far.
What I said is:
When starting this diet, you first follow the 100% sample diet. When your skin is clear, you can start introducing other foods/more yolks and fish one by one/little by little. This way, you get to know what foods and how much you are able to eat without breaking out.
Now, obviously the canned tuna you eat contains "only" 50 mg sodium/100 gr. This is still more than 100 gr egg yolks. Plus the canned tuna contains dirty protein, which causes water retention (and thus acne) too. Raw egg yolks don't have this disadvantage. So 100 gr of canned tuna is going to make you break out way faster than 100 gr of raw egg yolks.Canned tuna is cooked and contains way to much salt. It's like asking for new pimples Wink The fish you eat should be raw and unsalted (or any other spices for that matter). Cooking creates dirty protein, which makes you retain water. Salt causes water retention too. This way, both are responsible for acne.
When starting this diet, you first follow the 100% sample diet. When your skin is clear, you can start introducing other foods/more yolks and fish one by one/little by little. This way, you get to know what foods and how much you are able to eat without breaking out.
She is absolutely right about this.bbird20 wrote:this iris guy or girl was saying that my one can of tuna was like "just asking for an acne breakout"
She didnt know you bought low-sodium canned tuna.and theres only 50mg's of sodium in it.
Still, eating this canned tuna is just asking for an acne breakout,
if you are susceptible to acne.
False, because its also about dirty protein.if thats the only sodium i consume in my diet then he or she should not be saying its going to cause me acne
Thats correct.going to go ahead and guess here that 50mg's is not a dangerous amount of sodium in regards to pinching off my sebum canals do to water retention. Am I right or wrong here?
Not just you.I'm just saying, this is a serious situation for me
We know exactly how serious it is.
This sentence is displaying a not so pleasant attitude.I came here for answers only to receive false guidance the first response i get. Not a very good reputation so far.
Especially if you are taking into account that you came here for help,
and that we want to help you;
being rude to someone who is trying to help you is not a very good start.
Even if Iris' advice had been incorrect.
Iris gave you perfectly good advice,
and given that you had not supplied us with additional information,
even her assumption that your canned tuna was regular canned tuna,
made sense.
So, please reconsider your attitude towards Iris,
and anyone else who might be willing to help you.
I knew you would reply, even though you said you would not! Classic troll!bbird20 wrote:HAHAH! Yeah it's trolling alright! HILARIOUS!............ Just had to see for myself how bogus this diet was.
When you replay agian, even though you said you would not, be kind to answer RRM's question; why is this diet bogus?