What if acne starts again once have been cleaned?
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What if acne starts again once have been cleaned?
Hi my name is Shawn. I'm trying this Wai diet for 5 days now. I'm little worried that if I get rid all of my acne and go back to the normal diet, what if acne starts all over again? Do I have to do the Wai diet again? Wai said try to find out what food causes acne. What if that food is rice? Rice is like my cultural food that I can't just not eat. Help!
Re: What if acne starts again once have been cleaned?
Hello Shawn, welcome to the forum
How is the (Acne Sample) diet working for you?
It'll be most likely that you will not be able to go back completely to the diet you were used to so far. For instance, this will probably mean that you can't eat grilled, deep fried, BBQ-ed meat and fish anymore. Once your acne is completely gone, you can slowly (SLOWLY) start experimenting with eating foodstuffs that are not on the Wai diet, to find out which foods cause acne in your case. However, it is not that likely that (white) rice will be an acne-causing food.
How is the (Acne Sample) diet working for you?
It'll be most likely that you will not be able to go back completely to the diet you were used to so far. For instance, this will probably mean that you can't eat grilled, deep fried, BBQ-ed meat and fish anymore. Once your acne is completely gone, you can slowly (SLOWLY) start experimenting with eating foodstuffs that are not on the Wai diet, to find out which foods cause acne in your case. However, it is not that likely that (white) rice will be an acne-causing food.
Re: What if acne starts again once have been cleaned?
But then again, it totally depends on how sensitive your skin is.
It may be that even the smallest amount of rice already makes your break out,
or that you only break out if you eat grilled animal food.
That really depends on your skin.
Yes, its likely that once your skin is clear because of this diet,
and then you resort to normal cooked foods, you will have acne again.
The good thing is that as you age, you will be less susceptible to acne.
It may be that in a year you can eat anything without breaking out.
Or 2 years, or 3.
However, in some people it takes much longer.
For some it ends at the age of 28.
For me, it only ended at the age of 45.
But usually its 18 or 19.
It may be that even the smallest amount of rice already makes your break out,
or that you only break out if you eat grilled animal food.
That really depends on your skin.
Yes, its likely that once your skin is clear because of this diet,
and then you resort to normal cooked foods, you will have acne again.
The good thing is that as you age, you will be less susceptible to acne.
It may be that in a year you can eat anything without breaking out.
Or 2 years, or 3.
However, in some people it takes much longer.
For some it ends at the age of 28.
For me, it only ended at the age of 45.
But usually its 18 or 19.