Vitamins

dionysus · Post by **dionysus** » Thu 13 Jul 2006 20:01

Can the intake of synthethic vitamins cause acne? Any help would be great as i dont eat eggs. Thankyou all.

Richard.

nick · Post by **nick** » Thu 13 Jul 2006 22:41

Do you eat fish?
Why not eat the yolks?
You should eat brazil nuts to ensure you consume enough protein.

In theory the vitamins could cause new spots as the casings they are in could have protein in them.

dionysus · Post by **dionysus** » Fri 14 Jul 2006 19:41

yes i do eat fish (everyday). i dont like eggs (i did eat yolks for 6 months). We can't get shelled Brazil nuts in the UK (illegal).

thanks for your reply. i wonder if its possible to get vitamins without protein in a the casing. i shall investigate.

nick · Post by **nick** » Fri 14 Jul 2006 19:45

Well you could try them anyways since they probably have a very small amount of 'dirty' protein in them.

Just see what happens to your skin.

dionysus · Post by **dionysus** » Sat 15 Jul 2006 02:09

do you know if the actually vitamins can cause acne?

YouTube · Post by **RRM** » Sat 15 Jul 2006 19:34

No, the actual vitamins will not cause acne.

dionysus · Post by **dionysus** » Sun 16 Jul 2006 06:58

thanks.