![Embarassed :oops:](./images/smilies/icon_redface.gif)
And what about D2.... Is it as effective as vit. D3? I found several studies with different outcomes (some say it is, others it is not...
![Confused :?](./images/smilies/icon_confused.gif)
What about eggs or butter?Iris wrote:Doesn't eat meat nor fish
I think the bodyIris wrote:Ofcourse you always have sunlight, but is that even effective when you're not also consuming some cholesterol?
Not to mention all the animals that die as the harvesting machines do their work. Or are harmed by the pesticides.fictor wrote: Vegan...That one always leaves me like "Why?"
To me, the logic is broken. 'Do not kill to survive'
That one only applies to strict frutarians. Most vegans
(all vegans I have ever known) eats plants, and plants
have to be 'killed' before you eat them, or at least
decapitated (is that the right word?)
Vitamin D = vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol)Iris wrote:was realy wondering wheter this vit D2 can be used by the body and/or do we need vit D3 more/too?
By that logic why not just eat humans? You've got to kill anyway....fictor wrote: Vegan...That one always leaves me like "Why?"
To me, the logic is broken. 'Do not kill to survive'
That one only applies to strict frutarians. Most vegans
(all vegans I have ever known) eats plants, and plants
have to be 'killed' before you eat them, or at least
decapitated (is that the right word?)
Not the same thing. Eating your own species is a likely causeCairidh wrote: By that logic why not just eat humans? You've got to kill anyway....