Fat for energy VS glucose for energy

[dime]

And there still is the fact that I feel very very good on pure ketosis. It was one of the best feelings I ever had. So peaceful, super focus and serene. Since I had this I want it again, but eating a little glucose prevents me from achieving the state already.

Why don't you stay in ketosis then if it was so beautiful? All you need to do is make sure you eat less than 50g sugar / day.
Ketosis and starvation mode are different things.

[panacea]

I don't see how a ketogenic diet can be maintained because wouldn't you be lacking in vitamins/minerals after a while?

[dime]

Typically those who are doing ketogenic diets eat tons of veggies.