9:00 oj/2 yolk/oo
11:30 banana/oo
1:30 apple/oo
2:30 apple/oo
3:30 apple/oo
4:15 apple/oo
5:15 apple/oo
7:00 apple/oo
9:00 Quorn Lasagne
oj/oo throughout the evening
Well, I finally cracked. My intention was to just have apples for a couple of days as someone else had done to see if it would make any difference to my skin but as you can see it backfired
![Embarassed :oops:](./images/smilies/icon_redface.gif)
Again I spent hours thinking about what cheat food I could eat and last night I guess it got the better of me and the lasagne in the freezer seemed the best option.
The worse thing is I didn’t even enjoy it that much
![Rolling Eyes :roll:](./images/smilies/icon_rolleyes.gif)
No improvement in my skin and a couple of new spots appeared on my forehead and cheek yesterday.
My period is due to start next week and have read that others have increased their yolk intake the week before so I have a couple of questions.
Is this advisable for me at this early stage?
Could I mix yolks/fish?
How much should I go up to?
Any other advice appreciated.
I do suffer with terrible cravings just before my period so I’m hoping my willpower is strong enough!