what's your diet, RRM and WAI?
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rafaelo
- Posts: 75
- https://cutt.ly/meble-kuchenne-wroclaw
- Joined: Thu 18 Aug 2005 00:01
what's your diet, RRM and WAI?
if you don't mind me asking, what is your current diet?
Re: what's your diet, RRM and WAI?
Mine is 99.9% raw. The only non-raw food I eat is the occasional ginger with my raw salmon, and sometimes a teaspoon of mayo.
I predominantly drink OJ (with oil and sugar), and juices from the juice extractor (apple, pear).
Also some bananas, avocado, Macadamia nuts, egg yolks and mackerel (and salmon). Sometimes mango.
Wai is less strict (about 90% raw), and regulalry consumes some munch food. She also drinks a lot of juices, not with sugar, only oil. She's not nearly so susceptible to acne as I am and drinks lots of juices from the blender (banana, berries, mango, melon etc), and consumes lots of yolks and some salmon.
I predominantly drink OJ (with oil and sugar), and juices from the juice extractor (apple, pear).
Also some bananas, avocado, Macadamia nuts, egg yolks and mackerel (and salmon). Sometimes mango.
Wai is less strict (about 90% raw), and regulalry consumes some munch food. She also drinks a lot of juices, not with sugar, only oil. She's not nearly so susceptible to acne as I am and drinks lots of juices from the blender (banana, berries, mango, melon etc), and consumes lots of yolks and some salmon.