Hello. I am just loving the results of this diet so far. I have IBS with constipation and this has worked wonders. I just have a question re: mixing 'breakfast' with coffee, because that is the one thing I can't give up. This morning I had pineapple and banana with coffee, sugar and cream (i know).
for lunch i'll have tomatoes/cucumbers/avocado with oil and balsamic vinegar (i know).
for dinner sashimi.
is the fact that i'm drinking coffee with cream and eating vinegar a huge problem? thanks so much!
IBS with constipation
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CHLOE
- Posts: 4
- https://cutt.ly/meble-kuchenne-wroclaw
- Joined: Mon 17 May 2010 21:07
thank you!
i appreciate your prompt response. I also want to mention that when i happen to eat the yolks, i just pop it down in the sac with some water, like a pill.. it's the only way i can do it. the sac doesn't pose any problems, right? also could you give me an example of 'bad' food combining? i just want to make sure i'm not doing it. thank you!
well..
today i messed up and i'm so mad at myself. this morning i had pineapple and banana with coffee then for lunch i had the cucumber/tomato/avocado/olive oil/vinegar...then i was supposed to get sashimi but ended up having a TUNA FISH SANDWICH w/mayo on rye bread w/lettuce!! then i had some !!organic!! cheeto type things. I'm so mad right now. It's crazy because since i haven't had salt or spice in a while the salt is killing me. it tastes so much saltier than i remembered. in between meals i will snack on brazil nuts but it's getting really boring. any suggestions? sometimes if i have a sweet tooth i will eat a bit of raw honey.
btw, i LOVE THIS site and this diet and all the work that you do to help people. this is the first 'diet' that's actually made real sense to me.
btw, i LOVE THIS site and this diet and all the work that you do to help people. this is the first 'diet' that's actually made real sense to me.
sick
and i'm starting to feel sick now after eating that garbage. 
