fruit only?

[dandate2]

i haven't had egg yolks or fish in a long time, haven't felt the need to eat it. I've just been eating fruits like papaya, mango, pineapple, avocado etc. is there any draw back to this?

[Oscar]

Well, you will get a shortage of cholesterol, certain omega-3 fatty acids, and vit b12 eventually.

[Iris]

Well, you will get a shortage of cholesterol, certain omega-3 fatty acids, and vit b12 eventually.

So consequently you'll start having severe cravings for foods rich in those nutrients.

[dandate2]

i havent had any cravings yet, are there any other ways to know? should i get a blood test sometime?

[RRM]

Your zinc and iron levels will go down as well.
Yes, i highly recommend getting blood tests to monitor the levels of iron, zinc and B12.

[dandate2]

i do catch myself thinking about eating fried pork fat, but a banana clears it up

[RRM]

Why are you doing this to yourself?

[dandate2]

ahh i gave in and ate fried pork; such a yucky feeling the next morning! when i eat fruits all day i find it hard to get an empty stomach long enough to eat yolks without cramping

[Iris]

Huh? why eat fried pork and not raw animal food??? I can't believe the fried pork didn't give you cramps also. If that (the waiting after eating animal food) is the problem, why don't you just drink juice instead?

[dandate2]

yeah i haven't been having juice lately, mostly tropical fruits and water. the fried pork didnt give me stomach cramps but a headache lol.

[dandate2]

well i finally ate fish again, i guess it took a fried pork relapse to kick me out of vegan mode

[RRM]

Ha ha, yes the body evokes whatever it takes to get you out of that