Also, I would like to say "Hi" to all the members of this board. As you probably has noticed, I'm new here and this is my first post. I been browsing the boards for about half a year, but I never felt the need to post since most of my questions were anwsered by you in previous post. But today I decided to join the community.
So, my qestion is:
Does the body has a maximun of weight it can gain on a raw diet? I ask this question because I had been struglin to gain some weight over 145 pounds. If I eat less than usual, I loose weight easyly. But,
![Cool :cool:](./images/smilies/icon_cool.gif)
Is my only option to weight train?
I'm 5'8" and like I said before 145 pounds (very skinny, I know). I drink about a gallon and a 1/2 a day of orange juice, 5 eggs, and some bananas, olive oil.
Thank You