Yeah, if you have digestive issues in the past.. it could really cause problems.
No, if you have awesome, fast but not diarrhea digestion and chew it all really well.
Why on Earth would you want a nasty salad. Unless you coat it with ranch or some other dipping that is really unhealthy, a plain salad is bland as heck.
Tomatoes and cucumbers are fruits. I'm pretty sure cucumbers are excellent fruits too, with all the green and stuff and the wateryness in them usually tastes really clean and filtered.
Small or big meals.
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Re: Big Saladlos
It will result in most of the energy being converted into glycogen and/or body fat.WaiWay wrote:Is it alright if I consume a really big salad in one sitting? Since there isn't much sugar (tomatoes/cucumbers), I'm assuming my blood sugar would be fine, but would it be detrimental to my digestion in any way?
Re: Small or big meals.
i prefer small meals for sure, hate eating a huge plate