99% chocolate

haraldsmith · Post by **haraldsmith** » Fri 11 Aug 2006 03:17

can little pieces of 99% chocolate bars be constituted as much-foods?

Post by **Oscar** » Fri 11 Aug 2006 11:15

Yes, all chocolate is a munchfood.

wuzarnold · Post by **wuzarnold** » Thu 17 Aug 2006 22:20

Isn't anything a munch food as long as you only eat max of 800 calories/15g protein daily?

Post by **Oscar** » Thu 17 Aug 2006 23:27

I'm not sure what you mean.

wuzarnold · Post by **wuzarnold** » Fri 18 Aug 2006 17:52

I believe the Munch Food section of the book says to completely ignore nutritional value and gives suggested recipes and states that you should choose foods with good fats, when you can. So, it seems as long as you do not go over the 15 grams of protein and 800-1000 suggested calories total munch food allowance per day, you can choose any food as your munch food, is that correct?

If not, then what food is not allowed as a munch food?

Post by **Oscar** » Fri 18 Aug 2006 20:27

Yes, that is correct. Although basically everything is a munchfood which isn't on the Wai Diet (fruit, olive/coconut/avocado oil, egg yolks, raw fish(/meat), nuts), as long as you abide by the munchfood rules, it's okay.