napping
-
rafaelo
- Posts: 75
- https://cutt.ly/meble-kuchenne-wroclaw
- Joined: Thu 18 Aug 2005 00:01
napping
your thoughts?
Re: napping
Zzzzzzzzzzzzzz...
Re: napping
I never take naps anymore.
In college, everyone would take naps cause they stayed up late studying or just chilled in their rooms watching tv and talking.
This is one thing I hated, this feeling of tiredness and not being to keep going the whole day. For me, it just ran me down each day.
If I felt like taking a nap, I'm sure I would. Listening to my body while on this diet, has become so much easier and I now know what my body really wants. If I don't listen to it, I will notice how an certain uncomfortableness comes over me.
Do you take them regularly?
In college, everyone would take naps cause they stayed up late studying or just chilled in their rooms watching tv and talking.
This is one thing I hated, this feeling of tiredness and not being to keep going the whole day. For me, it just ran me down each day.
If I felt like taking a nap, I'm sure I would. Listening to my body while on this diet, has become so much easier and I now know what my body really wants. If I don't listen to it, I will notice how an certain uncomfortableness comes over me.
Do you take them regularly?
Re: napping
yea. i try to do about 30 minutes after work, but it usually ends up around an hour. then i get to sleep pretty late, and only get about 6 hours a night