Speed of eating
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Speed of eating
Do you take your time to finish, say, 100 grams of salmon? Or do you gobble it as fast as possible? Are there any benefits in taking your time? If you are eating fast, will that cause indigestion or something?
Re: Speed of eating
I take my time because its so delicious, and i want to carefully taste every bite.
Taking your time is also better as then it gets chewed in smaller bits
and mixed with saliva,
so that it gets digested properly.
I never experienced any indigestion on those rare occasions that i had to gobble it, though.
Taking your time is also better as then it gets chewed in smaller bits
and mixed with saliva,
so that it gets digested properly.
I never experienced any indigestion on those rare occasions that i had to gobble it, though.
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- Posts: 293
- Joined: Mon 18 Jan 2010 14:28