![Rolling Eyes :roll:](./images/smilies/icon_rolleyes.gif)
How much sugar should I add for 5 tbs of OO, to balance things out in favor of the sugar?
Yesterday I had 5 tbs OO and 3 teasp. of regular sugar added to the juice. No sugar low, but I felt like I could've used more energy still.
Well, it may be that you do need more energy.Annieke wrote:Yesterday I had 5 tbs OO and 3 teasp. of regular sugar added to the juice. No sugar low, but I felt like I could've used more energy still.
Please be very cautious, as you may now be constantly undereating without the highs and lows of the sugar added.Annieke wrote:I've added no additional sugar to my juice this whole week, did add olive oil. This was perfectly fine, I was alert all day and had no problems with low energy or feeling tired!