RRM wrote:There are hardly any nutrients in honey, gven how little you consume of it. So, its really not relevant.
So buying low heated organic honey is ok?
If someone wants to drink green tea, every types of bottle you found are ok? Or are there some things to know for choose?
I would advise against taking any of these.
But asians do drink a lot of tea and they seem ok?
I have some quotes I need some comments about:
Honey, bee pollen and royal jelly should not be artificially heated above 93° F (33° C), nor stored below 45° F (7° C).
Fats should not be artificially heated above 96° F (35° C) nor stored below 38° F (2° C), except olive oil, which should not be stored below 50° F (10° C).
Milk and milk products should not be artificially heated above 98° F nor stored below 45° F (7° C).
Meats should not be artificially heated above 98° F (37° C) nor stored below 38° F (2° C).
Eggs should not be artificially heated above 98° F (37° C) nor stored below 68° F (20° C). Eggs lose many nutrients when refrigerated. Eggs should not be refrigerated except when a recipe calls for it. Recipes that contain egg should not be refrigerated after being prepared. Most recipes will last for 24 hours outside of refrigeration.
True?
Pressed oils, such as olive and flax, are used by our bodies as cleansers. They often dry tissue rather than lubricate it. Pressed oils, in many individuals, cause thinning of the mucus that protects the stomach and intestinal linings when oils are eaten too often.
True?
Too much fruit causes over emotionality because it causes low blood-protein and blood-fat levels, disrupts the sugar levels, irritates tissue, and leeches fats from the nervous system, causing lesions in the myelin. Some people should not eat fruit except on rare occasions, such as bulimics and diabetics, and when they do, they should always eat high-carbohydrate fruit with an equal amount of fat. Fruit also causes edema (water retention). I have met 8 people of 2,300 who were able to maintain health and eat a high-carbohydrate fruit diet without ill symptoms.
True?
OILS, such as olive and flax are 90% solvent-reactive. That is, they are mainly used as cleansers to dissolve toxins. Our bodies cannot easily utilize pressed oils for lubrication, relaxation and stabilization. Pressed oils are beneficial in dissolving internal adhesions (scars) and dead cells, including benign or malignant tumors, and arterial and lymphatic congestion and plaque. Pressed oils often cause dry and acrid conditions in the body. I recommend the moderate eating of oils, no more than once a day or every other day, and that oils be consumed mainly with one meat meal. The body uses coconut cream the same as it does olive and flax oils but without drying the body because coconut cream can lubricate and soothe. Coconut cream is better.
True?
It is a false notion that water nurtures and hydrates tissue. In fact. water dries the cells while it bloats the body because 90% of it circulates in the blood serum without cellular absorption. That also applies to the H2O in cooked food. People who eat cooked food cannot absorb much of the H20 into their cells. Their cells become dehydrated.
True?
Drinking raw milk that has warmed to room temperature for at least 5 hours aids digestion. When milk is drunk cold from refrigeration, milk proteins and sugars may pass into the blood undigested and cause allergic reactions.
True?
Alkaline fruits, such as bananas, peaches and figs, should not be consumed more than once a day, and should not be consumed with meat. They should be eaten with coconut cream, coconut, avocado, unsalted raw butter, raw cream, no-salt-added raw cheese or occasionally raw eggs.
True?
On the Primal Diet, it is very important to gain and lose weight to remove imbedded toxicity. Without excess fat, the body cannot afford to make solvents, dissolve toxicity, neutralize, harness and contain it. Low body-fat levels only allow for basal metabolism and no deep cleansing. Most diseases are caused by concentrations of embedded toxicity. When a person lacks fat reserve, any toxin that enters the body or is loosed will cause cellular damage. They will be absorbed into cells. When a body has fat-reserves, toxins are collected and absorbed into fat, where they do little harm.
True?
I recommend that men gain 15-30 pounds and women 12-15 pounds above what should be their normal weight (not according to thin-fashion). The excess weight should be achieved within two months. It should be maintained for another 2 months. That allows the body to utilize the stored fats as solvents to withdraw toxins from deep tissue and dissolve them. Then, it is time to eat the weight-loss diet to remove the toxin-filled excess fats. The process is similar to an oil-change in machinery. When the oil becomes black and thick with waste, it is time to change it. For the human body, I found that the cycle is best employed twice yearly. That vastly reduced symptoms of detoxification when detoxification occurred.
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Most pill, powder and liquid supplements create a toxic high similar to the high created by caffeine, causing a rise of hormones, such as adrenaline, that buffer, hide or arrest symptoms without resolving disease and without effecting cure. Decades of research proved that the body manufactures adrenaline in response to injury and most poisons that enter the blood stream. Hormonal rushes and cessation of symptoms are usually interpreted and marketed as increased health. Therefore, people think falsely that supplements work to increase health and cure disease. Like medications, supplements are drugs….
True?
"Pathogens" are to the body what vultures, crows and ants are to the Earth. They are a few of the Earth's janitors. They find carcasses and eat them. Without the Earth's janitors, our air would be in jeopardy of becoming toxic gas in which animals could not thrive. "Pathogens" are our bodies' helpful, organic, inner-ecological recycling organisms that help us thrive.
True?
Alzheimer's is mainly the result of low blood protein levels over long periods, such as in vegetarianism, or fruitarianism, or in someone who lacks enzyme-mutations for digesting and assimilating cooked or processed protein, or lacks enzyme-mutations for digesting and assimilating cooked or processed sugar forming calcification along nerves which erodes nerve tissue.
True?
Because we are constantly in accelerated detoxification due to our toxic conditions, our blood tends to be too acidic with waste compounds. That acidic blood-condition often causes cravings for too much fruit and cooked starches, lethargy, irritability, repulsion toward meats, and anorexia. Drinking green vegetable juices 2-4 times a day, but not in combination with other foods, helps to neutralize the acidic compounds in the blood. They do not over-alkalinize the intestines. Most often, they eliminate the symptoms listed above. Drinking green vegetable juices daily ensures the replacement of the enzymes, vitamins and minerals that are lost because of deficient soils, reduced through the stress of food transport from the field to our dinner plates, and that have been leeched from our bodies from years of eating cooked foods.
True?
Thanks again.
