Hi all, Anyone have any good info on Perilla oil? I was surfing
http://www.westonaprice.org/traditional ... _beef.html
and saw this:
"Sesame oil is the chief oil used in Korean cooking, although meat fats are used for cooking ramen noodles. Wild sesame oil, also called perilla oil, rich in omega-3 fatty acids, is not used for cooking, but consumed by the spoonful as a health food, or mixed with raw egg."
Has anyone mixed Perilla with Yolk? Or have used Perilla by the spoon?
thanx, Avalon
Perilla Oil with Egg Yolks
-
- Posts: 818
- https://cutt.ly/meble-kuchenne-wroclaw
- Joined: Thu 23 Feb 2006 17:51
-
- Moderator
- Posts: 341
- Joined: Thu 29 Dec 2005 01:01
- Location: South Africa (soon to be USA)
- Contact:
Also, sesame seeds (even 'wild' ones) are seeds, and therefore not allowed on this diet. Seeds are not meant for human consumption (otherwise how would trees and plants propagate themselves?), so they contain enzyme inhibitors to prevent them from being destroyed in the gut. Those inhibitors are not good for us, and are usually 'signalled' in nature by a bitter taste, but these days we are perhaps not so sensitive to this anymore...?